Common treatment of hemorrhoids may include sitz baths,over the counter analgesics, witch hazel and rest. Prevention can be as easy as increased water and fiber intake, exercise, and avoiding straining. This article can help you to find effective ways to treat your attacks and to prevent further attacks in the future.
Over the counter creams and ointments are one of the more affordable options for relief from the pain and discomfort of hemorrhoids. Look for soothing ingredients to treat different symptoms. Ingredients like hydrocortisone will reduce itching and swelling, while local anesthetics will provide effective, but temporary relief from pain and soreness.
Your diet can have a significant impact on whether or not you are more prone to suffering from hemorrhoids. Certain foods and drinks can be especially irritating as they pass through the bowels. A diet that is filled with overly spicy foods or strong beverages like coffee, soda, and alcohol will put you at greater risk of forming hemorrhoids.
Once or twice per day, draw yourself a warm (not hot) bath and add a generous amount of colloidal oatmeal to the water. Just as oatmeal can soothe dry, itchy skin, it can also provide some relief from the itching and irritation of external hemorrhoids. Allow yourself to soak in the water for at least fifteen minutes, or longer if possible.
If you are prone to hemorrhoids and you have a job that requires a lot of sitting, then you need to get up and move a few minutes each hour. Exercise is very important in the prevention and treatment of hemorrhoids. Also, you will want to refrain from heavy lifting and anal intercourse to avoid the risk of developing hemorrhoids.
Sleep is integral if you want to reduce the pain from the hemorrhoids that you have. Try to aim for at least seven hours of sleep every single night to help your body to restore its natural functionality. Make sure to get the ample rest to eliminate the painful symptoms of hemorrhoids.
Avoid foods that are very high in sugar to reduce the symptoms of hemorrhoids. Sugars can expedite the formation of hemorrhoids and can make you feel very uncomfortable during the day. Find alternatives to foods that have high carbohydrates and sugars if you want to reduce irritation and skin redness.
One of the things that you will need to be aware of with hemorrhoids is the impact of coughing. Try to refrain from coughing as much as possible, since this motion can strain the area of your body that is affected. Take medication if you are not able to control your cough.
You’ll be surprised how many types of nonprescription products can quickly relieve your hemorrhoid symptoms! These include creams, gels, pads, and foams that can soothe pain and reduce itching and inflammation. You can also try pills, such as Ibuprofen and Acetaminophen that can reduce swelling and inflammation!
It have been previously noted that there are many common treatments of hemorrhoids. It is not usually necessary to go to the doctor or to get prescription medicines. This article can advise you on other preventative methods that can help to prevent painful hemorrhoids from coming back or flaring up again.