Some Welcome Relief Tips For Hemorrhoid Sufferers

While the subject of hemorrhoids rarely comes up in polite conversation, it is a surprisingly common affliction that affects millions of people every year. The relative unease that many people feel when speaking with another person about the condition often makes them reluctant to seek advice. Fortunately, the information included in this article is sure to offer insight into this condition.

A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Get plenty of leafy greens, pastas and whole grain breads. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.

Apple cider vinegar is a safe and effective way to treat hemorrhoids. Soak a cotton ball with apple cider vinegar and apply to the area, leaving it on for several minutes. Do this a few times a day. You can also add apple cider vinegar to a warm sitz bath and soak for 20 minutes.

Another way that you can relieve the pain caused from your hemorrhoid is to go on a diet with lots of fruits and vegetables. These sorts of diets are high in fiber, which helps to keep your bowel movements soft. This will relieve the irritation caused by your daily defecation.

Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. It also reduces the redness and irritation of your skin. Replace white bread and pasta with wheat products and eat brown rice instead of white rice.

To treat existing as well as prevent new hemorrhoids from forming, every time you have a bowel movement, use any of the readily available over-the-counter hemorrhoid wipes or pads to gently cleanse yourself after wiping. The pads are treated with witch hazel and provide instant relief from pain and itching as well as help to shrink hemorrhoid tissues.

If you are suffering from hemorrhoids, never wipe with dry toilet paper, put some water on it or get some flush-able wet wipes. If you use dry toilet paper, you are going to scrape the hemorrhoids open which causes them a longer time to heal and will cause you more pain.

Try using an ice pack to reduce swelling and alleviate pain from a hemorrhoid flareup. Some people also find applying over the counter creams or witch hazel to the affected area helpful in reducing swelling. To prevent further hemorrhoid irritation use a donut pillow when sitting or avoid sitting altogether.

You’ll be surprised how many types of nonprescription products can quickly relieve your hemorrhoid symptoms! These include creams, gels, pads, and foams that can soothe pain and reduce itching and inflammation. You can also try pills, such as Ibuprofen and Acetaminophen that can reduce swelling and inflammation!

Even if you are not particularly comfortable asking a friend or family member for help, you can certainly increase your knowledge of and familiarity with the basics of hemorrhoids by remembering the helpful information that you have just received. Use it whenever you or someone you know is battling hemorrhoids.