The symptoms of hemorrhoids largely depend on whether they are internal or external. When you’re dealing with internal hemorrhoids, they’re often less painful, and you may not even feel them. You may not notice them until you see you have blood in your stool. However, external hemorrhoids can be very painful, and are often very itchy. You can learn more in this article about hemorrhoids and how to deal with them.
When you have hemorrhoids, be sure to stay away from spicy foods. Spicy foods can be extremely irritating to your hemorrhoids. It is also recommended that you avoid consuming too much beer, soft drinks or coffee.
While treating your hemorrhoids, it is best to keep the anal area as dry as possible throughout the day to reduce the risk of additional irritation or infection of the tissues. Absorb excess moisture by applying a small amount of cornstarch or fragrance-free baby powder to your anal area once or twice per day.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. It often aids in eliminating irritation and decreasing redness. By always making the whole grain choice, you will benefit your overall health greatly.
Having a good grasp of the causes and symptoms of hemorrhoids is important for anyone afflicted by them. You should be sure to educate yourself on this topic if you or someone you love has this problem. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
A good option to treating a severe hemorrhoid problem is by using the herb horse chestnut. This herb was used in the past as a natural remedy to relieve swelling and inflammation. It can be taken as tea or in capsule form. It can also be applied externally as a compress. Before taking any supplement, be sure that you talk with your pharmacist or doctor.
Cut back on your salt intake. Salt can make your body swell including your hemorrhoids. Reducing your salt intake may be difficult at first but will be well worth it in the end.
Eat as much high-fiber foods as you can. This will help to soften your stool and help prevent hemorrhoids from forming. Most fruit, like grapes, watermelon and papaya, has a lot of fiber in it. Any kind of roughage will also be helpful. You can take fiber pills, as well, to aid in the process.
Drink plenty of water and stay well hydrated. If you don’t drink enough water, your body will begin to take water from the stool. This will make your stool hard, thus, causing painful bowel movements. Drink as much as you can, but at least get your recommended daily intake of water, and you will not have hemorrhoids as often.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.